https://boaforma.abril.com.br/fitness/como-pular-corda-de-forma-segura-e-treino-para-fazer-na-quarentena/
Saturday, June 20, 2020
Como pular corda de forma segura e treino para fazer na quarentena
Reportagem na revista Boa Forma falando dos benefícios de pular corda para o condicionamento físico em tempos de isolamento social. Boa leitura!
https://boaforma.abril.com.br/fitness/como-pular-corda-de-forma-segura-e-treino-para-fazer-na-quarentena/
https://boaforma.abril.com.br/fitness/como-pular-corda-de-forma-segura-e-treino-para-fazer-na-quarentena/
Tuesday, June 2, 2020
A Review of Overtraining Syndrome (OTS) — The Sports Medicine Review
Um tema extremamente interessante e presente na vida dos especialistas em atividade fisica. Aproveite e comente. Bom dia!
A Review of Overtraining Syndrome (OTS) — The Sports Medicine Review: Overtraining syndrome (OTS) is an entity which is poorly understood in sports medicine. One challenge is that it goes by the muse of multiple entities including burnout, chronic fatigue, training stress syndrome, staleness, and unexplained underperformance syndrome (Budgett et al).
A Review of Overtraining Syndrome (OTS) — The Sports Medicine Review: Overtraining syndrome (OTS) is an entity which is poorly understood in sports medicine. One challenge is that it goes by the muse of multiple entities including burnout, chronic fatigue, training stress syndrome, staleness, and unexplained underperformance syndrome (Budgett et al).
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